Fluid Martial Arts

Whether you’re a family looking for a fun, healthy way to spend time together, or an individual looking to join a great gym full of friendly training partners and talented coaches, Fluid Martial Arts has a program for you.

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What We Offer

Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu is a martial art and combat sport focused on grappling and ground fighting, emphasizing leverage and technique over strength.

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Judo

Judo is a martial art and Olympic sport that emphasizes throws and grappling techniques to overcome opponents using their own strength and momentum.
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Mixed Martial Arts

Mixed Martial Arts (MMA) is a full-contact combat sport that incorporates techniques from various martial arts disciplines, including striking and grappling.

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Muay Thai

Muay Thai / Kickboxing is a combat sport from Thailand that utilizes stand-up striking along with various clinching techniques.
 
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Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on ground fighting and submission techniques. Originating from judo and traditional Japanese jiu-jitsu, BJJ places a heavy emphasis on leverage and technique, allowing smaller individuals to effectively defend themselves against larger opponents. Central to BJJ is the concept of positional dominance and the use of joint locks and chokeholds to control and submit opponents. Practitioners, known as grapplers or jiujiteiros, engage in controlled sparring sessions, called rolling, to hone their skills in a realistic setting. BJJ promotes physical fitness, mental discipline, and problem-solving abilities, making it both a practical self-defense system and a competitive sport with a global following.

Brazilian Jiu Jitsu
Judo

Judo

Judo is a modern martial art and Olympic sport that originated in Japan. Developed by Jigoro Kano in the late 19th century, Judo translates to “gentle way” and emphasizes using an opponent’s force against them through throws, joint locks, and pins. Central to Judo is the concept of maximum efficiency with minimum effort, achieved through proper technique and timing rather than sheer strength. Practitioners, known as judoka, train in both standing techniques (nage-waza) and ground techniques (ne-waza), learning to control and submit opponents through precise movements and leverage. Judo training also instills principles of respect, discipline, and mutual benefit, making it not only a martial art for self-defense and competition but also a philosophy for personal development and social interaction.

Judo

Judo is a modern martial art and Olympic sport that originated in Japan. Developed by Jigoro Kano in the late 19th century, Judo translates to “gentle way” and emphasizes using an opponent’s force against them through throws, joint locks, and pins. Central to Judo is the concept of maximum efficiency with minimum effort, achieved through proper technique and timing rather than sheer strength. Practitioners, known as judoka, train in both standing techniques (nage-waza) and ground techniques (ne-waza), learning to control and submit opponents through precise movements and leverage. Judo training also instills principles of respect, discipline, and mutual benefit, making it not only a martial art for self-defense and competition but also a philosophy for personal development and social interaction.
Judo

Mixed Martial Arts

Mixed Martial Arts (MMA) is a full-contact combat sport that incorporates techniques from various martial arts and combat sports disciplines. Originating from the concept of pitting different fighting styles against each other in organized competitions, MMA has evolved into a regulated sport with its own set of rules and weight classes. Fighters in MMA utilize striking techniques from disciplines like boxing, Muay Thai, and karate, as well as grappling techniques from Brazilian Jiu-Jitsu, judo, and wrestling. Matches take place in an octagonal cage or a boxing ring, and competitors aim to defeat their opponents by knockout, submission, or judges’ decision. MMA requires a diverse skill set, including striking, grappling, and conditioning, making it one of the most dynamic and physically demanding combat sports in the world.

Muay Thai

Muay Thai kickboxing is a dynamic and traditional martial art form originating from Thailand. Known as the “Art of Eight Limbs,” Muay Thai incorporates strikes using fists, elbows, knees, and shins, making it one of the most comprehensive striking arts in the world. Its techniques focus on powerful kicks, punches, knee strikes, and clinching maneuvers. Muay Thai is not only a competitive sport but also a method of self-defense and physical conditioning, emphasizing strength, agility, and mental discipline. Practitioners of Muay Thai undergo rigorous training to develop both offensive and defensive skills, often participating in sparring sessions and conditioning drills to enhance their abilities.

Muay Thai

Muay Thai kickboxing is a dynamic and traditional martial art form originating from Thailand. Known as the “Art of Eight Limbs,” Muay Thai incorporates strikes using fists, elbows, knees, and shins, making it one of the most comprehensive striking arts in the world. Its techniques focus on powerful kicks, punches, knee strikes, and clinching maneuvers. Muay Thai is not only a competitive sport but also a method of self-defense and physical conditioning, emphasizing strength, agility, and mental discipline. Practitioners of Muay Thai undergo rigorous training to develop both offensive and defensive skills, often participating in sparring sessions and conditioning drills to enhance their abilities.

Programs

Kids Programs

Our Tiny Tigers program (ages 3 – 5) provides our youngest students with the proper foundations to set them up for success in the martial arts, school and life.

Our youth program provides instruction for students ages 3 – 15 in Kenpo Karate, Brazilian Jiu-Jitsu, Judo and Muay Thai Kickboxing.

Classes

  • Brazilian Jiujitsu
  • Muay Thai Kickboxing
  • Judo

Principles

  • Self-Defense
  • Confidence
  • Anti-Bullying
  • Respect
  • Discipline
  • Teamwork
  • Honesty
  • Competition
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Adult Programs

Most of our adult classes are run in 90 minute increments to allow for proper time to warm-up, receive instruction, drill/practice, apply and cool-down. Morning, evening and weekend classes are available to meet your scheduling needs.

 

Classes

  • Brazilian Jiujitsu
  • Muay Thai Kickboxing

Principles

  • Judo
  • Strength and Conditioning
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Coaches

John T. Burns

Head Instructor / Founder
  • Brazilian Jiujitsu 1st Degree Black Belt
  • Judo 2nd Degree Black Belt
  • Goju Shorei Weapons System 3rd Degree Black Belt
  • Chinese Kenpo Karate 4th Degree Black Belt
  • Muay Thai Kickboxing and Fitness Coach
  • Arizona State University Class of 2001 – Secondary Education (History and Language Arts)

Karen Burns

Youth and Adult Jiujitsu Instructor
  •  Brazilian Jiujitsu Black Belt
  • Chinese Kenpo Karate 2nd Degree Black Belt
  • Judo Green Belt
  • 3 Time IBJJF World Masters Champion
  • Specializes in Women’s Self Defense and Youth Instruction

Nicholas Burns

Youth and Adult Jiujitsu Instructor
  • Brazilian Jiujitsu Brown Belt
  • Judo Green Belt
  • Specializes in NoGi Grappling
  • Multiple Time State Champion

Brendon Burns

Youth and Adult Jiujitsu Instructor
  • Brazilian Jiujitsu Brown Belt
  • Judo Brown Belt
  • Specializes in Youth and Adult Fundamentals

George Uema

Youth and Adult Judo Instructor
  • Judo 5th Degree Black Belt
  • Brazilian Jiujitsu Blue Belt
  • Over 50 years in the martial arts

Anthony Lopez

Muay Thai and MMA Instructor
  • Muay Thai Coach and Competitor
  • MMA Coach and Competitor
  • Brazilian Jiujitsu Purple Belt
  • Specializes in Sport Specific Strength and Conditioning

Matthew Zazueta

Muay Thai and MMA Instructor
  • Muay Thai Coach and Competitor
  • MMA Coach and Competitor
  • Brazilian Jiujitsu Purple Belt
  • Founder of Heart and Soul Jiujitsu

Emily Bejarano

Women’s Self Defense and Jiujitsu
  • Brazilian Jiujitsu Blue Belt
  • Judo Green Belt
  • Avid Competitor and Assistant
  • Specializes in Women’s Self Defense

Chloe Cesaretti

Tiny Tigers Jiujitsu

 

  • Brazilian Jiujitsu Grey Black Belt
  • Avid Competitor and Model Student
  • Specializes in Youth Instruction
  • Accomplished Artist
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Weekly Schedule

  • Early Morning Jiu-Jitsu

  • 6:00 am - 7:00 am
  • Adults 14+

  • Strength and Conditioning

  • 9:00 am - 10:00 am
  • Adults 14+

  • Jiu-Jitsu (Gi)

  • 10:00 am - 11:00 am
  • Adults 14+

  • Tiny Tigers (Ages 3-5)

  • 4:30 pm - 5:00 pm
  • Kids 3-5

  • Youth Muay Thai

  • 5:00 pm - 6:00 pm
  • Kids 6-13

  • Muay Thai Conditioning

  • 5:00 pm - 6:00 pm
  • Adults 14+

  • Jiu-Jitsu (Gi)

  • 6:00 pm - 7:30 pm
  • Adults 14+

  • Judo for Jiu-Jitsu (Gi)

  • 7:30 pm - 8:30 pm
  • Adults 14+

  • Strength and Conditioning

  • 9:00 am - 10:00 am
  • Adults 14+

  • NoGi Jiu-Jitsu

  • 10:00 am - 11:00 am
  • Adults 14+

  • Womens Jiu-Jitsu (Gi)

  • 4:00 pm - 5:00 pm
  • Adults 14+

  • Youth Judo

  • 4:00 pm - 5:00 pm
  • Kids 6-13

  • Youth Brazilian Jiu-Jitsu

  • 5:00 pm - 6:00 pm
  • Kids 6-13

  • Muay Thai Fundamentals

  • 5:00 pm - 6:00 pm
  • Adults 14+

  • Jiu-Jitsu Fundamentals (Gi)

  • 6:00 pm - 7:00 pm
  • Adults 14+

  • Muay Thai Int/Adv

  • 6:00 pm - 7:00 pm
  • Coach Invite

  • NoGi Jiu-Jitsu

  • 7:00 pm - 8:30 pm
  • Adults 14+

  • Fight Team Training

  • 7:00 pm - 8:30 pm
  • Coach Invite

  • Early Morning Jiu-Jitsu

  • 6:00 am -7:00 am
  • Adults 14+

  • Strength and Conditioning

  • 9:00 am - 10:00 am
  • Adults 14+

  • Jiu-Jitsu (Gi)

  • 10:00 am - 11:00 am
  • Adults 14+

  • Tiny Tigers

  • 4:30 pm - 5:00 pm
  • Kids 3-5

  • Youth NoGi Jiu-Jitsu

  • 5:00 pm - 6:00 pm
  • Kids 6-13

  • Muay Thai Conditioning

  • 5:00 pm - 6:00 pm
  • Adults 14+

  • Jiu-Jitsu All Levels (Gi)

  • 6:00 pm - 7:30 pm
  • Adults 14+

  • Judo Fundamentals

  • 7:30 pm - 8:30 pm
  • Adults 14+

  • Strength and Conditioning

  • 9:00 am - 10:00 am
  • Adults 14+

  • NoGi Jiu-Jitsu

  • 10:00 am - 11:00 am
  • Adults 14+

  • Womens Jiu-Jitsu (Gi)

  • 4:00 pm - 5:00 pm
  • Adults 14+

  • Youth Judo

  • 4:00 pm - 5:00 pm
  • Kids 6-13

  • Youth Brazilian Jiu-Jitsu

  • 5:00 pm - 6:00 pm
  • Kids 6-13

  • Muay Thai Fundamentals

  • 5:00 pm - 6:00 pm
  • Adults 14+

  • Jiu-Jitsu Fundamentals (Gi)

  • 6:00 pm - 7:00 pm
  • Adults 14+

  • Muay Thai Int/Adv

  • 6:00 pm - 7:00 pm
  • Coach Invite

  • NoGi Jiu-Jitsu

  • 7:00 pm - 8:30 pm
  • Adults 14+

  • Fight Team Training

  • 7:00 pm - 8:30 pm
  • Coach Invite

  • Strength and Conditioning

  • 9:00 am - 10:00 am
  • Adults 14+

  • Judo for Jiu-Jitsu (Gi)

  • 10:00 am - 11:00 am
  • Adults 14+

  • Tiny Tigers (Ages 3-5)

  • 4:30 pm - 5:00 pm
  • Kids 3-5

  • Youth Muay Thai

  • 5:00 pm - 6:00 pm
  • Kids 6-13

  • Muay Thai Conditioning

  • 5:00 pm - 6:00 pm
  • Adults 14+

  • Jiu-Jitsu (Gi)

  • 6:00 pm - 7:30 pm
  • Adults 14+

  • Youth and Teen BJJ

  • 10:00 am - 11:00 am
  • Ages 6-15

  • Muay Thai Conditioning

  • 10:00 am - 11:00 am
  • Ages 14+

  • Jiu-Jitsu Open Mat

  • 11:00 am - 1:00 pm
  • Open to All

Note: Class Schedule is subject to change

Call or Email us with questions

IG/FB: @fluidmartialarts

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Reviews

 
 
 
 
 
 
 
  
 
 
 
 Francis O 
 
 
 Francis O 
 
2024-05-05
 
 
  
Been coming here for over two years now. My son loves it. They also do community building events throughout the year including a great Halloween party.
  
 
  
 
 
 
 James Haas 
 
 
 James Haas 
 
2024-03-30
 
 
  
Fluid Martial Arts has had a remarkable impact on my mental and physical wellbeing. It's a fantastic place to exercise, socialize and learn. They offer comprehensive BJJ instruction which allows a beginner student like myself to follow the more advanced techniques. Additionally, the morning workouts make going to the gym fun!
  
 
  
 
 
 
 Olson and friends 
 
 
 Olson and friends 
 
2023-12-14
 
 
  
Did a week trial here and sat in on some BJJ lessons With my girlfriend, I would HIGHLY recommend this place, The instructor was super cool and supportive. The lessons we sat in on were very advanced for beginners and we still got made to feel like we were apart of the group and doing good. Super cool people and place all around!
  
 
  
 
 
 
 Haley Williams 
 
 
 Haley Williams 
 
2023-11-27
 
 
  
My son does the Tiny Tiger program. He LOVES it! The coaches are amazing, the prices are affordable and my son is learning so much! I highly recommend this place!
  
 
  
 
 
 
 Nicholas Clark 
 
 
 Nicholas Clark 
 
2023-04-11
 
 
  
Fluid squad is awesome. A very welcoming experience for all.
  
 
  
 
 
 
 karen burns 
 
 
 karen burns 
 
2022-12-16
 
 
  
Fluid is my 2nd home. I love this place!  Remember cheers, it’s just like that. Every day I come in to train and I see my extended family!
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Hours and Location

3136-13 S. McClintock Dr. Tempe, AZ 85282

We are located on the east side of the Southern Palms Shopping Center,
Between Restore and Athoria Game Shop

Monday - Friday
9:00 am - 12:00 pm
4:00 pm – 8:00 pm
Saturday
10:00 am – 12:00 pm
Sunday
10:00 am – 12:00 pm

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